How does anthony bourdain stay skinny




















It has prompted stares of amazement. Bad photo taken on a disposable camera I forgot my real one! Because no stupider thing has ever been said. Hell-o people! All skinny. Life gets in the way. People have different metabolisms. Here I am 8 years ago with chef Brad, weighing pounds without trying, and living on pasta, coffee, and truffled lobster risotto.

Nice people are giving me their best and watching as I eat. I have a coffee and ciggie for breakfast. Two good meals are enough for me.

A typical meal for me is one with lots of meat, cheese and alcohol. I was relieved [to find out about] the Atkins diet. That took me out for a few months. Other than that I've been lucky. Just the usual bruises, black eyes, cauliflower ear. I had to have my ear reconstructed. A cauliflower ear is a badge of honor. Nobody picks a bar fight with you. Yeah, it was too bad. I was proud of it. But look, I'm 61 years old. I have limited expectations of how I'll do, but every once in a while I get to feel the will to live drain out of a year-old wrestler.

I was never sitting at home with a bag of chips between meals. I eat for a living, so I was already conscious of carbs and sugar. But it's not like I deprive myself. And I don't think about being fit. I think about being able to do jiu-jitsu well.

It's not like I'm looking in the mirror saying, "Gee, you know, I need to work on that arm. Last week, the traveling TV host was photographed with girlfriend Asia Argento in Italy, heading to the hotel pool in swim trunks.

A post shared by anthonybourdain anthonybourdain Feb 25, at am PST. In an interview with Nuvo magazine last year, Bourdain spoke at length about his fitness regimen.

Since beginning his Brazilian jiu-jitsu practice in , Bourdain won a competition and earned his blue belt the second level for adult practice. For you.



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