Go to the main. Go to the global navigation. Go to navigation by category. Go to the footer. Rehydration What are electrolytes ions? Test your knowledge. Amyloidosis is a rare condition in which abnormally folded proteins form structures called amyloid fibrils that accumulate in tissues and organs, sometimes leading to organ dysfunction, organ failure, or death. More Content. Overview of Electrolytes By James L. Fluid within cells. To function normally, the body must keep fluid levels from varying too much in these areas.
Was This Page Helpful? Yes No. Overview of Sodium's Role in the Body. Overview of Electrolytes. The human body loses electrolytes through a variety of activities. Electrolyte imbalances cause symptoms of discomfort. You may also experience muscle cramping, digestive upset, irritability, and confusion.
Most of these symptoms are attributed to dehydration. Electrolyte water is different from drinking water or tap water because it's enhanced with minerals like sodium and potassium.
Plain water contains only trace amounts of electrolytes while electrolyte drinks are fortified with minerals that support healthy body functions. This category of drinks includes things like sports drinks, coconut water , juices, and oral rehydration solutions. Not all electrolyte waters are the same. In fact, many of these beverages — particularly sports drinks and energy drinks — are less effective than other options like oral rehydration solutions.
On the other hand, oral rehydration solutions like those recommended by the World Health Organization are more effective. Oral rehydration solutions like DripDrop ORS contain a precise ratio of minerals, including sodium and potassium to help fight dehydration. The precise amounts of each mineral are designed to maximize the sodium glucose cotransport system to deliver the exact amount of minerals the body needs to function.
Oral rehydration solutions are the most effective choice when it comes to electrolyte balance replenishment. Here are some of the health benefits of ORS, backed by science. When we work out or partake in strenuous activity, we lose electrolytes through sweat. Sodium and chloride are the primary minerals lost through sweat, though potassium, magnesium, and calcium are also lost at lower levels.
In fact, the human body loses an average of one gram of sodium for every one liter of sweat. Not only does water loss affect sports performance, it can also lead to serious conditions including dehydration.
Contact a health care provider if you have questions about your health. Fluid and Electrolyte Balance. Learn More Related Issues Genetics. See, Play and Learn No links available.
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